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Pomegranate Health Benefits

Pomegranate Health Benefits

While we all know pomegranates as the deliciously decadent, well worth the work, big red fruit, how many of us knew that they had amazing health properties?

Pomegranates are fruits with hard outer shells that are known for their many seeds, surrounded by small bits of flesh. Pomegranates originated in Iran and were used for their many health benefits since they were discovered. They have been used to promote healthy hearts, while maintaining many crucial systems in the body. 

They also contain antioxidants like anthocyanin, ellagic acid, gallic acids, and flavonoids like quercetin. These different antioxidants and polyphenols are very important in offering protection against diabetes, heart disease, osteoarthritis, and cancer. This superfood has many benefits that can be experienced by anyone wanting to put the work in pulling the seeds out themselves, or by finding an easy to take supplement such as our Total Living Drink Berry.

List of General Health Benefits

  • Cardiovascular health
  • Maintain blood sugar
  • Maintain blood pressure
  • Reduce risk of cancer
  • Aid Digestive System
  • Boosts Immunity
  • Prevents Anemia
  • Anti-aging agent
  • Beneficial for skin health/ healing scars

Pomegranates and Heart Health

Pomegranates positively influence heart health by allowing arteries to stay nice and flexible, instead of hardened due to plaque and bad cholesterol. Flexible arteries mean decreased inflammation and reduced atherosclerosis. Both of these benefits contribute to lower chances of heart disease, and less blockage between arteries. Less blockage means improved circulation to the heart and the brain while lowering bad cholesterol and increasing good.

Maintaining Blood Pressure and Blood Sugar

Pomegranates do not increase blood sugar the way other fruit juices do. Diabetics can enjoy pomegranate juice without having to worry too much about their blood sugar levels. Pomegranate juice maintains blood pressure by allowing healthy circulation and reducing lesions. It acts as a cardiovascular anti-inflammatory and encourages the free flow of blood throughout the body. Pomegranate juice has been called a natural aspirin due to its ability to act as a blood thinner.

Pomegranate Juice And Cancer

Free radicals are very good at making you feel bad. They speed up the aging process and can deteriorate cells faster than the rate they are already going. Pomegranate juice removes these free radicals while also setting back the development of cancer as well as other chronic or terminal illnesses. The anti-oxidants in pomegranate juice are in incredibly high concentrations, and stimulate white blood cells to destroy toxins. Pomegranate juice acts as a natural immune system booster and can actually stimulate apoptosis, in which cancer cells terminate themselves.

Pomegranate Juice And Digestion

Pomegranate juice plays an extremely important role in allowing your body to secrete the proper enzymes for healthy digestion. It helps organs that contribute to digestion including the stomach, heart, and liver. This juice can boost your metabolism and is also amazing for people suffering from urinary tract infections. People with irregular bowl movements can use pomegranate juice to help them become more regular. Also, pomegranate juice has been shown to be very appropriate for those trying to lose weight.

Pomegranate And Immune System

Anti-bacterial and anti-microbial defenses are a very useful tool when trying to fight against viruses and bacteria in our body. Luckily pomegranate juice has both of these systems in place to help boost our immune system. Pomegranate has the highest potential to stop the transmission of the HIV virus.

Pomegranate Juice and Anemia

When someone has a deficiency of red blood cells, it is called anemia. Anemia is a dangerous condition caused by a lack of iron, that can cause very negative side effects. Pomegranate juice contains iron and helps the red blood cell count increase.

Pomegranates And Anti-Aging

Slowing down the aging process is important for men and women alike. Pomegranates fight against free radicals which speed up the aging process, while also helping skin fight against wrinkles. It can help your physical health stay youthful, while also keeping your appearance as such.

Conclusion – Utilize Pomegranates On A Daily Basis

Pomegranates are one of the healthiest fruits on the planet and are very important to maintaining good health. From the list above you can see that pomegranates help almost every aspect of life, whether it be healthy skin or making cancer cells kill themselves. Pomegranates can be expensive as well as hard to manage, so finding natural supplement alternatives can be an easier way of receiving all the benefits, with none of the hassle.

In our Total Living Drink Berry, all of the beneficial nutrients have been extracted from the pomegranate for you, which eliminates the work and the worry of not doing it properly on your own. The only way to ensure the job is done right and the dosage is high enough is by getting your pomegranate from a trusted source such as Kylea.

  • Kylea Health Expert

What You Need To Know About Polyphenols

What You Need To Know About Polyphenols

Polyphenols are a growing family of compounds with antioxidant properties. Antioxidants are very important for maintaining good health throughout all your body. While they can be found naturally in many different foods, many of our diets are just not up to par. Therefore, in order to live the longest and strongest life we can, supplementing certain things that benefit us can be very important.

Polyphenols are phytochemicals that are found in large quantities in many different natural food sources.  To name a couple would be tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil. If you’re not eating enough of these healthy foods, supplementing polyphenols will play a crucial role in protecting your body from free radical damage. Failure to control free radical damage you experience can definitely increase your aging process. Not taking care of your body by receiving proper quantities of polyphenols can lead to cancer, heart disease, and Alzheimer’s.

The Four Types of Polyphenols

Flavonoids: These polyphenols have antioxidant as well as anti-inflammatory properties. They are most often found in vegetables, fruits, legumes, red wine, and green tea.

Stilbenes: Most often found in peanuts and red wine.

Lignans: These types of polyphenols can be most often found in cereals, flax, grains, fruits, algae and vegetables.

Phenolic acids: Hydroxybenzoic acids, and hydroxcinnamic acids.

Benefits of Polyphenols:

Polyphenols have many benefits to offer human beings looking to maintain their health to live a long life.  Polyphenols are good in fighting cancer cells, and decrease the growth of blood vessels that help grow tumors.

These phytochemicals also act as a natural sunblock. These phytochemicals help your body protect against ultraviolet radiation.  This is important in order to protect yourself against skin cancer.

In addition to promoting healthy skin, polyphenols are very good at fighting free radicals. Free radicals increase the aging process by deteriorating cells in your body. Polyphenols work to ensure that the aging process is happening as slowly as possible.

Polyphenols help promote cognitive ability and work to protect your memory. This wards off cognitive disorders such as dementia. These chemicals also work as natural anti-inflammatories, to reduce swelling throughout your body and can help support normal blood sugar levels, promote healthy blood pressure, and protect the cardiovascular system. 

Benefits of Polyphenols Summary

  • Fights Cancer cells
  • Protects against ultraviolet rays
  • Fights free radicals
  • Promotes cognitive ability
  • Natural anti-inflammatory
  • Supports normal blood sugar
  • Protects heart health and cardiovascular system
  • Normalizes blood pressure

Polyphenol Supplements

In order to enjoy the many benefits that polyphenols have to offer, supplementing them in your diet is crucial. Polyphenol supplements have become more and more popular due to their ability to fight against free radicals. This fight against free radicals slows down the aging process and helps your body feel more rejuvenated, making you feel younger. 

You can attempt to get enough polyphenols from just food, or you can choose to take a polyphenol supplement. Either way, one thing is for sure… you won’t find a more potent dose of polyphenols anywhere other than in the Total Living Drink Berry. This drink contains a higher concentration of polyphenols than any other product on the market.

Polyphenols Foods 

There are many foods that naturally contain polyphenols. General categories of foods to focus on include seasonings, raw fruits and vegetables, as well as seeds. These are some of the most plentiful sources of polyphenols besides supplementing it with more concentrated forms. One thing to pay attention to, is the fact that polyphenols are fat soluble. This means that their benefits cannot truly be enjoyed unless eaten with a fatty substance.

Some specific foods that contain polyphenols include:

  • Hazel Nuts
  • Pecans
  • Capers
  • Black Olives
  • Blueberries
  • Blackcurrant
  • Spearmint
  • Thyme
  • Dried sage
  • Rosemary
  • Black elderberry
  • Chestnut seeds
  • Dark chocolate
  • Flaxseed meal
  • Celery seed
  • Mexican oregano
  • Raw cacao
  • Star anise
  • Cloves
  • Peppermint 

Conclusion – The More Polyphenols, The Better

Overall, polyphenols are a crucial part of anyone’s diet. If you want to live a long and healthy life, fighting against the aging process is crucial, as well as taking care of every part of your body. Supplementing with polyphenols can help boost your heart health, stimulate your cognitive ability, increase your endurance, fight cancer, and slow down the aging process.

They directly fight the against the damage of free radicals which directly contributes to the aging and deteriorating of your cells, and no other nutrient is able to accomplish this job as effectively. Use our Total Living Drink Berry to ensure you are regularly consuming more than enough polyphenols.  

  • Kylea Health Expert

What You Need To Know About Polyphenols

What You Need To Know About Polyphenols

Polyphenols are a growing family of compounds with antioxidant properties. Antioxidants are very important for maintaining good health throughout all your body. While they can be found naturally in many different foods, many of our diets are just not up to par. Therefore, in order to live the longest and strongest life we can, supplementing certain things that benefit us can be very important.

Polyphenols are phytochemicals that are found in large quantities in many different natural food sources.  To name a couple would be tea, wine, chocolates, fruits, vegetables, and extra virgin olive oil. If you’re not eating enough of these healthy foods, supplementing polyphenols will play a crucial role in protecting your body from free radical damage. Failure to control free radical damage you experience can definitely increase your aging process. Not taking care of your body by receiving proper quantities of polyphenols can lead to cancer, heart disease, and Alzheimer’s.

The Four Types of Polyphenols

Flavonoids: These polyphenols have antioxidant as well as anti-inflammatory properties. They are most often found in vegetables, fruits, legumes, red wine, and green tea.

Stilbenes: Most often found in peanuts and red wine.

Lignans: These types of polyphenols can be most often found in cereals, flax, grains, fruits, algae and vegetables.

Phenolic acids: Hydroxybenzoic acids, and hydroxcinnamic acids.

Benefits of Polyphenols:

Polyphenols have many benefits to offer human beings looking to maintain their health to live a long life.  Polyphenols are good in fighting cancer cells, and decrease the growth of blood vessels that help grow tumors.

These phytochemicals also act as a natural sunblock. These phytochemicals help your body protect against ultraviolet radiation.  This is important in order to protect yourself against skin cancer.

In addition to promoting healthy skin, polyphenols are very good at fighting free radicals. Free radicals increase the aging process by deteriorating cells in your body. Polyphenols work to ensure that the aging process is happening as slowly as possible.

Polyphenols help promote cognitive ability and work to protect your memory. This wards off cognitive disorders such as dementia. These chemicals also work as natural anti-inflammatories, to reduce swelling throughout your body and can help support normal blood sugar levels, promote healthy blood pressure, and protect the cardiovascular system. 

Benefits of Polyphenols Summary

  • Fights Cancer cells
  • Protects against ultraviolet rays
  • Fights free radicals
  • Promotes cognitive ability
  • Natural anti-inflammatory
  • Supports normal blood sugar
  • Protects heart health and cardiovascular system
  • Normalizes blood pressure

Polyphenol Supplements

In order to enjoy the many benefits that polyphenols have to offer, supplementing them in your diet is crucial. Polyphenol supplements have become more and more popular due to their ability to fight against free radicals. This fight against free radicals slows down the aging process and helps your body feel more rejuvenated, making you feel younger. 

You can attempt to get enough polyphenols from just food, or you can choose to take a polyphenol supplement. Either way, one thing is for sure… you won’t find a more potent dose of polyphenols anywhere other than in the Total Living Drink Berry. This drink contains a higher concentration of polyphenols than any other product on the market.

Polyphenols Foods 

There are many foods that naturally contain polyphenols. General categories of foods to focus on include seasonings, raw fruits and vegetables, as well as seeds. These are some of the most plentiful sources of polyphenols besides supplementing it with more concentrated forms. One thing to pay attention to, is the fact that polyphenols are fat soluble. This means that their benefits cannot truly be enjoyed unless eaten with a fatty substance.

Some specific foods that contain polyphenols include:

  • Hazel Nuts
  • Pecans
  • Capers
  • Black Olives
  • Blueberries
  • Blackcurrant
  • Spearmint
  • Thyme
  • Dried sage
  • Rosemary
  • Black elderberry
  • Chestnut seeds
  • Dark chocolate
  • Flaxseed meal
  • Celery seed
  • Mexican oregano
  • Raw cacao
  • Star anise
  • Cloves
  • Peppermint 

Conclusion – The More Polyphenols, The Better

Overall, polyphenols are a crucial part of anyone’s diet. If you want to live a long and healthy life, fighting against the aging process is crucial, as well as taking care of every part of your body. Supplementing with polyphenols can help boost your heart health, stimulate your cognitive ability, increase your endurance, fight cancer, and slow down the aging process.

They directly fight the against the damage of free radicals which directly contributes to the aging and deteriorating of your cells, and no other nutrient is able to accomplish this job as effectively. Use our Total Living Drink Berry to ensure you are regularly consuming more than enough polyphenols.  

  • Kylea Health Expert

The Benefits of Resveratrol

The Benefits of Resveratrol

As we grow older, the telling signs of age rain down on more than just our physical appearance. Making sure we receive proper nutrients and are maintain a healthy lifestyle is key in trying to live a long and prosperous life. Modern day research is constantly looking for new and simple ways to make sure we're getting the proper sustenance we need to stay healthy. One molecule that comes from a family of compounds called polyphenols, is called resveratrol.

Polyphenols are a family of compounds that act as antioxidants. They protect your bodies from damage as well as decrease the risk of heart disease and cancer.

How Does Resveratrol Work?

Resveratrol works by expanding blood vessels. In addition, it reduces the activity of blood clotting cells. This function makes Resveratrol a vital nutrient to add to your daily regimen, especially as you get older. Its ability to help prevent blood clots is a benefit that truly is invaluable.

The Benefits of Resveratrol

Since most people over 35 start having to worry about risks of heart disease, trying to find supplements to boost heart health is very important. The goal of taking resveratrol is to make sure you’re giving your heart the proper attention it needs.

The first thing resveratrol does is protect the endothelial lining of your arteries. This allows the increase of proper blood flow throughout your body. Increase of blood flow is crucial in areas of male enhancement. Another issue for aging individuals is erectile dysfunction which can be caused by poor circulation. This is because erections are formed by the flowing of blood to the penis.

The next benefit of resveratrol is its ability to reduce oxidative stress. Oxidative stress causes aging by wearing down the different cells your body is made up of. The less worn down your cells are, the younger you will look and feel.

Resveratrol also has the ability to block a very bad inflammatory agent. This inflammatory agent is called nf kappa b and resveratrol gives your body the ability to block the production of it.

Resveratrol positively impacts cognitive function as well as promoting positive oral health.

There have been some links based on specific studies to resveratrol’s ability to block the replication of cancer cells in the body. Its ability to suppress the reproduction of cancerous cells is good for patients with developing tumors, or preventing the development of tumors.

Resveratrol has also been good for muscle health, as well as helping other organs in the body. Resveratrol helps your endurance as well as boosts your eyesight.

This chemical also acts as a testosterone booster, to further help your workouts. This can increase the potential of your workouts greatly.

Benefits Summary

  • Protects cardiovascular health
  • Reduces oxidative stress
  • Blocks nf kappa b
  • Improves cognitive/dental health
  • Cancer suppressor
  • Muscle health
  • Eyesight
  • Boosts Testosterone

To ensure you’re getting the proper amount of resveratrol, you must be careful with the dosage. Anywhere from 30mg to no more than 250mg of resveratrol has been seen as the proper daily dosage.

Natural Sources of Resveratrol

This chemical can be found naturally in red grape skins, red wine, purple grape juice, mulberries and peanuts. However, it can be difficult to obtain enough of it to get all of the benefits just from natural food sources. That’s why our Total Living Drink Berry product contains more than enough of it, so you don’t have to worry about ensuring you are able to obtain it elsewhere.

Other Uses of Resveratrol

People have used this chemical to treat a wide variety of ailments. Some of these problems include acne, lung disease, diabetes, atherosclerosis, high cholesterol, and cancer prevention. The list of benefits is truly never ending, and we can’t stress enough how important it is to make sure you are supplementing with resveratrol in one way or another.

Conclusion – Why Everyone Should Be Using This Stuff

Resveratrol is an absolute necessity. We recommend polyphenol supplementation to men and women of all ages, but it becomes an especially important part of your nutritional regimen as you get older. It can help prevent disease, potentially help treat existing conditions, and lead to a long list of improvements with regard to your current overall health.

As was mentioned before, you can obtain Resveratrol from your regular diet, but you may not be getting enough of it. Rest assured, using our Total Living Drink Berry will provide you with more than enough Resveratrol and various other beneficial polyphenols.

  • Kylea Health Expert

HealthVirusNews.com Tital Living Drink Review

Checkout this all new review of our Total Living Drink Greens from www.HealthVirusNews.com here: http://www.healthvirusnews.com/from-health-fad-to-health-lifestyle/
  • Kylea Health Expert

It's Charming Time Total Living Drink Green Review

Yet another great review for our Total Living Drink Greens, see what It's Charming Time has to say here: http://itscharmingtime.com/kyleas-total-living-drink-greens/
  • Kylea Health Expert