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Rosalia's Green Smoothie (2 servings)2 frozen bananas (chopped)1/4 cup frozen mango (chopped)3 cups spinach 1/4 cup (heaping) Kylea Total Living Green powder1/2 ripe avocado 1 cup almond milk1.5 cups orange...

Although they're designed to be both convenient and easy, processed food products provide limited nutritional benefits to the body. With lengthy lists of unrecognizable ingredients, preservatives and additions that have...

You have likely heard of a superfood called spirulina, but may be surprised to learn that it is a form of blue green algae. It is incredibly healthy for both...