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The Benefits of Milk Thistle

The Benefits of Milk Thistle

Milk Thistle is a herbaceous flower which is related to the daisy family. It is a purple flower that goes by many names including Saint Mary’s thistle and milk thistle. This plant can be found all over the world, but is thought to originate from England. It contains a flavonolignan complex which can help reduce the consumer’s risk of heart disease. It is reported to help treat liver disease and cancer; though there is some discrepancy in clinical studies.

How Milk Thistle Can Benefit You

Milk Thistle earns its name from the milk-white liquid that it excretes when crushed. It also has earned the name because of a white-powdery residue which is naturally produced on the leaves. For this reason, people say the plant looks like it's been dunked in milk.

Milk Thistle Helps detoxify the body, by removing harmful toxins which can lead to a number of different health problems from cancer to heart disease, and even gallbladder disorders. A powerful antioxidant, Milk Thistle can help fight damage to cells caused by free radicals and slow the aging process on cells. Specifically, milk thistle contains lipophilic extracts which helps reduce oxidative stress. This effect makes it an especially powerful antioxidant.

Milk Thistle is most widely praised for its ability to help support a healthy liver. By detoxifying the body, this plant will help the consumer to maintain a healthy and productive body, free of harmful toxins and free radicals which can cause disease and slow production of healthy tissue. As a powerful detoxicant, Milk Thistle helps to decrease and in some cases even reverse damage to the liver. In a modern society with advancements like prescription medications, antibiotics, and rampant pollution, people are at a high risk of health problems related to toxicity.

Milk Thistle is an easy solution to prevent many health problems because it comes in easy to consume forms. Most often the leaves and seeds of the plant are reduced to a powder and often used in tea blends. It is also extracted, and sold in the form of a tincture. Often times it is more desirable for consumers to use the tincture, which will allow them to easily take larger doses.

How Milk Thistle Can Improve Your Health

Milk Thistle is most often used to naturally support the liver. As a natural detoxifier, this plant helps to rebuild liver cells and also remove harmful toxins that are normally handled by the liver alone. It is so effective that it can even help to reverse the harmful long-term effects of alcohol consumption. Many consumers will find this beneficial, especially those who seek to supplement their diets while also needing a needed treatment for their liver health. Pesticides which are used in many of commercially produced foods can also be removed from the body thanks to Milk Thistle. Needless to say it helps the liver significantly, especially in a society with an increasing amount of pollution and toxic material being consumed.

Milk Thistle helps the liver execute a bunch of different detoxifying actions. As the blood purifier, the liver needs to be clean and healthy so that each day, we can continually renew our bodies’ cells. Using natural detoxicants like the ones contained in Milk Thistle, consumers can take steps to ensure long-term protection against toxic environmental factors. This has become more and more important as our environment is being polluted with the use of heavy metals, intense fertilizers, and growth hormones in farm animals. Every system in the body relies on the liver to clean and purify the blood. It is no wonder that the liver is, in fact, the largest working organ in the body.

Liver health is extremely important because the liver not only serves as the main line of defense against toxins, but also helps aid in hormone production. In addition, the liver releases glucose in the bloodstream which is beneficial to use of your body’s stored energy. It also helps increase the production of bile, which allows us to absorb nutrients from fatty foods. Milk Thistle is so effective that it is often used as a therapeutic treatment for patients with liver disease. Diseases including fatty liver syndrome, jaundice, psoriasis, hepatitis, and alcoholism can all be treated by this herb.

The antioxidant power of Milk Thistle is what makes it so powerful to help reduce age-related decline of mental and physical health. It also helps decrease the consumer’s risk of cancer and, rightfully helps destroy free radicals throughout the body. Containing the antioxidant flavonoid known as Silymarin, Milk Thistle is distinguished as a natural medicine that not only provides antioxidant benefits such as decreased risk of cancer and healthier cell growth, but also provides serious benefits for liver health.

Final Word On Milk Thistle

Milk Thistle is an effective treatment for age-related decline, specifically relating to the liver. The unique composition of chemicals in the plant help to reduce the consumer’s risk of heart disease, and is a safe and natural treatment for both liver problems and age-related decline.


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