Health Library

Omega-3 Chromium and Heart Health. A recent study focused on C-Reactive protein showed that Omega-3 & Chromium dramatically reduces CRP and inflammation in the body that cause cardiovascular risk. Chromium and...

The vegetarian diet is a tremendous health option for many people. But evidence has shown that eating vegetarian can create certain nutrient deficiencies. One of these nutrient deficiencies is B12....

Studies have shown that effective deep-breathing exercises can reduce stress and lower blood pressure. With a health tool that is so simple and convenient, everyone should be doing deep-breathing exercises...