Health Library

Did you know that all the blood that flows through your body comes from the colon? When the colon is sluggish, it cannot remove waste efficiently. This allows toxins to...

The Health Benefits of Blueberries The health benefits of blueberries are numerous. Blueberries are among the healthiest plant-based food on the planet. A true superfood, blueberries are loaded with phytonutrients...