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Pillar of Health #6: The Importance of Elimination
Elimination through bowel movements is the #1 way we eliminate toxins and waste from the body. How many bowel movements should I have daily? Ideally, you should be having a...
Pillar of Health #3: The Importance of a Healthy Diet
Without question, the most significant determinate of good or poor health is what you eat. The Standard American Diet (SAD) is largely stripped of nutritional value due to commercial production...
Colon Health - Your Life Depends On It
Did you know that all the blood that flows through your body comes from the colon? When the colon is sluggish, it cannot remove waste efficiently. This allows toxins to...