Health Library

Metabolic Typing Interview with Holistic Life Coach Amy Andrews  Metabolic typing is understanding what diet is best for you for overall health, weight management and higher energy levels. This video...

Cayenne peppers may cure your head ache according to recent studies. People who struggle with headaches, even chronic headaches, pay attention. According to an article in the New York Times, cayenne...

 Can Your Toothbrush Prevent a Heart Attack? What Is the Link Between Oral Hygiene and Heart Disease? Oral Hygiene and Heart Disease? Seems like a stretch.  However, according to a recent...